There is always hope. Discover resources, support networks, and strategies to maintain mental wellness and inspire others along the way.
Tips:
-
Reach out for professional or peer support.
-
Practice gratitude daily.
-
Connect with community and online support groups.
Resources (Hotlines):
-
Michigan: 988 or 1-888-535-6136 (MiCAL)
-
Indiana: 988 or 1-866-903-3787
These Messages Powered By:
And Supported By:
